It’s always rewarding to achieve your goals. To set yourself a challenge and work towards accomplishing it. You may even surprise yourself and surpass it by miles

Cyclists, runners: If you’re an app novice or looking for something a bit different, there’s – as the advert goes – an app for that. Here are our top picks...

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you...