Often referred to as “Zone 2” training, this approach focuses on steady movement you can maintain for longer, like light running or incline walking outdoors.
The team at Proviz are delighted to see the Lumina featured in GQ Magazine’s roundup of the best running jackets. The Lumina stands out for doing what modern runners need...
When you’re heading out for a ride, run, or hike in unpredictable weather, having the right gear can make all the difference. But what do our waterproof ratings actually mean?...
You’ve spotted “15k” next to breathability on your favourite Proviz jacket. But what does it actually mean?
For years, cities like Amsterdam and Copenhagen have set the benchmark for cycling culture - but now, Manchester is making serious moves.
This April 12th 2026, thousands of us are heading to the south coast for the Brighton Marathon weekend—it's one of the UK's biggest races.
In a world where running can often feel tied to pace, performance, and personal bests, Untitled Love Run Club offers something refreshingly different.
This guide gives you a quick way to choose the right reflective outer layer for your riding, whatever the weather and however you ride.
Our fantastic customer service team member, Zoe, completed her first 5K run alongside her partner. Here's how she kick-started her training in the depths of Scotland Winter.
The UK government has just launched its first Road Safety Strategy in over a decade, with a bold aim: cut deaths and serious injuries on Britain’s roads by 65% by...
This guide gives you a quick way to choose the right top layer for your running, wherever you are in your running training.
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