Sooner or later, everyone will be faced with riding in the rain, and with a little knowledge and the appropriate gear, spinning through showers can actually be an enjoyable experience

Here are some steps from the ‘Foundations of Wellness’ that you can take to improve cycling performance, safety, comfort, and enjoyment

Cycling generates a lot of heat, often too much. If you wrap up like you’re going for a winter walk, you’ll be sweating buckets a mile down the road. Find out...

Despite cold, short days – and even snow and ice - you can still keep cycling comfortably and safely

It’s always rewarding to achieve your goals. To set yourself a challenge and work towards accomplishing it. You may even surprise yourself and surpass it by miles

Have you got a place in next year’s London Marathon? If so…congratulations!

Cyclists, runners: If you’re an app novice or looking for something a bit different, there’s – as the advert goes – an app for that. Here are our top picks...

If pavement pounding isn’t your thing, running with your canine companion can make the whole experience seem less like a chore and more like an enjoyable activity. So, where do you...

Our brand new REFLECT360 CRS Plus jacket has landed online. So we asked Proviz co-founder Rupert Langly-Smith to share the five things he loves about it (he has a green one...