Layering Essentials for UK Spring Weather
Beginners cycling,Beginners running,Cycling,Running

Layering Essentials for UK Spring Weather

With the right kit, you can keep warm, stay visible, and avoid that dreaded ‘boil-in-the-bag’ feeling.

New Windshell Jackets by Proviz - Worth the Hype?
Beginners running,Product reviews,Running

New Windshell Jackets by Proviz - Worth the Hype?

As the summer season kicks in, runners are looking for gear that offers protection without compromising on comfort. At Proviz, we're known for our innovative designs. We've just released the latest addition to...
10 running tips for beginners
Beginners running,Running

10 running tips for beginners

Where to run, what to wear, how to avoid injuries. There’s a lot to think about. If you’re in need of a helping hand before you...
How to start run commuting - a beginner's guide
Beginners running,Commuting

How to start run commuting - a beginner's guide

Have you ever thought of running as a mode of transport? It used to be. Whether it was to deliver a message or just to get somewhere, humans used to run...