Top 10 Summer Cycling Safety Tips

Top 10 Summer Cycling Safety Tips

Every year at this time, more of us take up active outdoor hobbies such as running and cycling than we do in the wave of new-year-new-me activity in January. Even many...
Running Kit for Every Need

Running Kit for Every Need

We have put together two lists - one for women and one for men - detailing the specialist running shops and online retailers that are working hard to create quality products...
Road Testing the REFLECT360 Explorer Running Jacket

Road Testing the REFLECT360 Explorer Running Jacket

Warwickshire-based runner, Hannah, puts the REFLECT360 Explorer Running Jacket through its paces to discover how it performs against her extensive running jacket checklist. Is it breathable, waterproof, comfortable, flattering, quiet, layer-friendly,...
Best Gift Ideas For Runners

Best Gift Ideas For Runners

If you are looking to treat yourself after a tough year or want to buy the perfect gift for the runner in your life, look no further than this list of...
UK Cycling Trails to Explore this Autumn

UK Cycling Trails to Explore this Autumn

The schools are back and the Covid-19 restrictions have been eased, so Autumn 2021 is a great time to jump on your bike and explore some of the UK's finest cycling...
Autumn Trail Running Breaks in the UK

Autumn Trail Running Breaks in the UK

If you have been holding out to see whether the Covid-19 situation stabilised before booking to go to your favourite international holiday destination, you may be feeling rather frustrated by the...
Bike Rides for Charity

Bike Rides for Charity

Stay motivated post-lockdown by signing up to a charity cycle ride. There are events to suit all fitness levels and you will find cycling all the more fulfilling when you know it’s...

30 Benefits of Cycling

30 Benefits of Cycling

Whether it's to boost your fitness, health or bank balance, or as an environmental choice, taking up cycling could be one of the best decisions you ever make

10 Tips for Cycling in the Rain

10 Tips for Cycling in the Rain

Sooner or later, everyone will be faced with riding in the rain, and with a little knowledge and the appropriate gear, spinning through showers can actually be an enjoyable experience

Safe Cycling this Winter

Safe Cycling this Winter

Here are some steps from the ‘Foundations of Wellness’ that you can take to improve cycling performance, safety, comfort, and enjoyment

Cycling Winter Warmers

Cycling Winter Warmers

Cycling generates a lot of heat, often too much. If you wrap up like you’re going for a winter walk, you’ll be sweating buckets a mile down the road. Find out...

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